Lemongrass Turmeric Tofu or Chicken Skewers

Updated: Oct 16



Made with Mekhala Living Organic Lemongrass Turmeric Paste


Lemongrass and turmeric are well-loved for their flavour and anti-inflammatory qualities. This aromatic Viet/Thai paste is perfect as a marinade or in stir fries.


Ingredients

2 tsp Mekhala Organic Lemongrass Turmeric Paste

1 tsp oil

1 cup broccoli and bell peppers

1 cup mushrooms

150gm chicken breast or firm tofu

(use 1 tsp Lemongrass Turmeric Paste to marinate the chicken)


Meat Version

Protein: 56.59g

Carbohydrates: 15.88g

Fat: 6.185g

Fiber: 45.58g

Sugar: 6.98g

Calories: 345.545kcal


Veggie Version

Protein: 21.61g

Carbohydrates: 19.48g

Fat: 4.955g

Fiber: 45.73g

Sugar: 8.885g

Calories: 208.955kcal




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