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Kidney Bean, Mushroom & Broccoli Tomato Red Curry Stew

A low fat, coconut milk-free curry using Organic Red Curry Paste that's super high in protein! Perfect for a family night dinner, this asian-fusion tomato stew is perfectly spiced and super healthy. Inspired by @fitandwellmedgirl. Feel free to use any sort of beans, peas, or chickpeas!


Ingredients

(Serves 4)

1 can of tomatoes 1/2 can of kidney beans or chick peas, drained

6 brown mushrooms, sliced

1 cup broccoli, cut into florets

½ can water

1-2 tbsp Mekhala Organic Red Curry Paste

​Method

1. Mix curry paste, tinned tomatoes and water in a heavy based pot over medium-high heat and bring to a boil.

2. Add beans, mushrooms and broccoli, lower heat and simmer till cooked.

3. Serve with brown rice.

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Want more Red Curry recipes? Check out our Barbecued Red Curry Spiced Chicken Legs or our Ayam Masak Merah (Chicken Tomato Casserole)

#curry #lowfat #redcurry #kidneybean

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